Sustenance - Stretch 30

This super slow and gentle stretching class is great any time of day that you want to release the tension and receive God’s promises to sustain you.

“Surely God is my help; the Lord is the one who sustains me.” (Ps. 54:4)

“Blessed are those whose strength is in you, who have set their hearts on pilgrimage. As they pass through the valley of Baca, they make it a place of springs; the autumn rains also cover it with pools. They go from strength to strength till each appears before God in Zion.” (Ps. 84:5-7)